Lose Weight the easy way with the Island Healing Diet and Exercise program

Do you find it hard to lose weight?

Is it a struggle to stick to an exercise program?

Then you need the Island Healing Diet and Exercise program. This fully supported diet and exercise program will change the way you approach weight loss.

Sticking to your health goals is made easy with our three step program:

1. Eat Right – A structured yet flexible eating plan that allows you to eat really well and lose weight.

2. Think Thin – Use Hypnotherapy to rid yourself of all of the negative emotional triggers that lead to bad eating habits and to increase your motivation to exercise. Change your thinking and you will change your life. For a quick brief on Hypnotherapy click here.

3. Get Active – a package of exercise classes to help you get moving and really improve your overall health and fitness.

The Island Healing Diet and Exercise Program costs $495 and includes:

• 5 hypnotherapy sessions.
• 15 exercise classes.
• A flexible 5 week healthy eating plan.
• 15 delicious suggested daily eating plans.
• Advice on health and nutrition.
• Professional support every step of the way.

Three part payment plan available: $165 at commencement. $165 at three weeks. $165 at end of five week eating plan.

For further information call Trish Dewberry on 0409 803 696.

For bookings call Island Healing on 03 5956 7886 or email at info@islandhealing.com.au

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