Gift Vouchers for Massage Phillip Island available now…

Posted on December 7, 2011 by Chris

Island Healing Gift Vouchers available now.

Purchase your Gift Voucher without leaving your home or office.

Pay by Credit Card over the phone and we can email the Gift Voucher directly to you.

Buy in-store aswell! Double points for Island Healing Loyalty Rewards Program.

Choose from:

  • Credit Voucher for any amount you like!
  • Any of our two hour packages starting from $180.
  • 90 minute massage: $125 ($160 for non-members).
  • 75 minute massage: $105 ($125 for non-members).
  • One hour massage: $85 ($105 for non-members).
  • 45 minute massage: $70 ($85 for non-members)
  • 30 minute massage: $50 ($65 for non-members)
  • Monthly memberships
  • Personal Training Packs
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Brand New Island Healing Loyalty Rewards Program

Posted on December 7, 2011 by Chris

This is program is all about rewarding you. Island Healing realise that a large majority of it’s customers are repeat customers and we want to reward that loyalty. So please take the time to read and understand our new program to see how you can benefit and if you have any questions please don’t hesitate in asking us.

For every dollar spent you receive 1 point.

So if you spend $100, you receive 100 points!

Every dollar is worth 5 cents of credit in-store at Island Healing.

So 100 points = $5 worth of credit. 500 = $25. 1000 = $50.

But wait for it… there’s more:

Double points for GIFT VOUCHER & PACKAGE purchases…

AND

200 bonus points for Referring a customer and

100 bonus points just for having a birthday.

Your points never expire. You can use as little or as many points at a time as you like. Another great convenience is that we keep track of your points for you. So no wallet and purse filling cards which get lost and are a just another thing to keep track of!

To get started simply make a transaction in-store or over the phone and let the points add up!

If you have any questions please email at info@islandhealing.com.au or call on 03 5956 7886.

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Lose Weight the easy way with the Island Healing Diet and Exercise program

Posted on September 15, 2011 by Chris

Do you find it hard to lose weight?

Is it a struggle to stick to an exercise program?

Then you need the Island Healing Diet and Exercise program. This fully supported diet and exercise program will change the way you approach weight loss.

Sticking to your health goals is made easy with our three step program:

1. Eat Right – A structured yet flexible eating plan that allows you to eat really well and lose weight.

2. Think Thin – Use Hypnotherapy to rid yourself of all of the negative emotional triggers that lead to bad eating habits and to increase your motivation to exercise. Change your thinking and you will change your life. For a quick brief on Hypnotherapy click here.

3. Get Active – a package of exercise classes to help you get moving and really improve your overall health and fitness.

The Island Healing Diet and Exercise Program costs $495 and includes:

• 5 hypnotherapy sessions.
• 15 exercise classes.
• A flexible 5 week healthy eating plan.
• 15 delicious suggested daily eating plans.
• Advice on health and nutrition.
• Professional support every step of the way.

Three part payment plan available: $165 at commencement. $165 at three weeks. $165 at end of five week eating plan.

For further information call Trish Dewberry on 0409 803 696.

For bookings call Island Healing on 03 5956 7886 or email at info@islandhealing.com.au

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Island Healing Intro Video

Posted on June 10, 2011 by Chris

Here is a short video introduction to Island Healing.

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Quit smoking, lose weight and treat anxiety with Clinical Hypnotherapy

Posted on June 8, 2011 by Chris

Hypnotherapy is a truly remarkable treatment for a wide variety of conditions. All you have to do is relax and allow your subconscious mind to help you overcome whatever it is that is causing you concern.

Hypnotherapy is an effective technique that combines relaxation with targeted therapy to help with such things as:

  • Reducing stress
  • Alleviating anxiety
  • Giving up smoking
  • Losing weight
  • Increasing confidence and self-esteem
  • Overcoming insomnia
  • Increasing motivation
  • Reducing pain

What my clients say:

“I wouldn’t have thought it possible but after just three sessions my anxiety has disappeared and I find myself approaching life with a new sense of confidence and assurance.”

Christine, Melbourne.

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IBS? Coeliac? Gluten Free? Weight loss? Read on…

Posted on March 9, 2011 by Chris

Alicia MoltzenNutrition with Alicia Moltzen, (Food 4 Health Nutrition), Bachelor of Applied Science, Masters in Human Nutrition, Nutrition Society of Australia Member.

I am a nutritionist with an aim to help my clients live a healthier, happier and symptom-free life. Healthy eating is a fundamental part of good health and nutrition advice can benefit everybody.

Many common health problems can be prevented or alleviated with a healthy and nutritious diet. Nutrition advice can range from healthy eating to management of specific conditions and diseases. I have significant research experience, which enables me to provide my patients with scientifically proven strategies to manage specific conditions and to give them the most recent advice available.

Whilst I am able to help with all nutrition requirements, my area of expertise lies in the management and control of gastrointestinal disorders such as Irritable Bowel Syndrome (IBS) and Coeliac Disease. I myself have Coeliac Disease and I am involved in the research area of the department of gastroenterology at Monash University examining dietary therapy for irritable bowel syndrome and fructose, sorbitol and lactose malabsorption. Therefore, I can offer the latest advice with respect to these conditions.

What nutrition advice can be offered in a session…

• Symptom management for Irritable Bowel Syndrome.
• Gluten free dietary advice and symptom management for Coeliac Disease.
• Dietary Management for type 1 and 2 diabetes.
• Sports nutrition advice.
• Weight loss and management.
• Healthy Eating for adults.
• Vitamin and Mineral deficiencies.
• Pregnancy dietary advice including appropriate weight gain and morning sickness management.
• High blood pressure.
• High Cholesterol.

The above list are the main areas of nutrition that I can offer advice on. However, if you have an issue that is not on the above list please feel free to contact me to discuss as I have many resources at my disposal and may indeed be able to help you. If not, I can always refer you onto a specialist or colleague.

How the session/s will be carried out…

I will ask you to inform me of the reason you are coming in to see me for nutrition/dietary advice and I will get you to complete a 7 day food, activity and symptom diary before you arrive for your initial appointment. This will help me to be able to give you the most education and benefit out of your session with me.

For your initial appointment I allow one hour for us to discuss you and how I can help you as well as to educate you where necessary and provide you with any printed information for you to take home.

When required I will also see you for a review appointment so that we can work through any issues together along the way. You will also be able to contact me via email/phone in between appointments should you have any urgent issues. If you have been referred to me from a practitioner I will make sure to send information to them to inform them of any strategies or approaches we have discussed to managing any issues.

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For those visiting Phillip Island…

Posted on December 5, 2010 by Chris

Holiday Booster PhotoHoliday Booster Package

This pack is designed to revitalise you & help you feel relaxed, making you feel like your holiday has gone twice as long.

Together with our other 100% Phillip Island goodies, you will indulge & experience the best of Philip Island…

All yours for just $280!

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Pregnancy Massage

Posted on November 20, 2010 by Chris
Pregnancy Massage

Pregnancy Massage

A two person massage for the price of one! For the special needs of mothers to be and baby. Great for pregnancy related back and leg pain; helps reduce hand and foot swelling and ease stress and tension, all of which is beneficial for you and ultimately great for the little one.

Traditionally pregnancy massage is of the relaxation variety, however a firmer remedial pregnancy massage or aromatherapy massage can be chosen. Bowen and Acupuncture are also great treatments for pregnant women.

How does Pregnancy Massage work?

Every pregnancy is different and we tailor our massage to suit your exact needs. This is the perfect time of your life to truly take care of your body and mind and there is no better way to do this than with a tailor made pregnancy massage. It’s a massage for two for the price of one! You are in experienced hands with our therapist who will ease away any aches and pains and leave you feeling more centered, with a spring back in your step.

Flowing and gentle massage strokes will send you and baby into bliss. After all, a happy mum makes for a healthy and happy baby! For the ultimate relaxation you may also enjoy our aromatherapy pregnancy massage with aromatherapy oils to ease body and mind. For relief from strong aches you may also benefit from a remedial pregnancy massage.

What conditions is Pregnancy Massage good for?

Pregnancy massage treats a wide variety of concerns, including:

  • Muscular aches and pains.
  • Fluid retention and cramping.
  • Increasing circulation and decreasing blood pressure.
  • Headaches.
  • Tiredness, lethargy and insomnia.
  • Stress and anxiety.
  • Sciatica.

Pregnancy massage can also be performed with aromatherapy oils to treat an even wider range of pregnancy related concerns. For more information please see the Aromatherapy section of our website.

How much does it cost?

Click here for massage home page

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Aromatherapy

Posted on November 19, 2010 by Chris
Aromatherapy massage with oils and candles

Aromatherapy Massage

The healing power of touch combined with the amazing healing qualities of essential oils can make aromatherapy massage a profound and holistic experience.

Essential oils are chosen specifically for your needs and the oils are then massaged into the skin and absorbed into the bloodstream to heal your stresses.

Aromatherapy massage can soothe away muscle aches and pains, relieve insomnia, arthritis and headaches, and de-stress body and mind.

How does Aromatherapy Massage work?

The beautiful aromas associated with this form of massage are one of the great highlights of this treatment. Working together with your therapist, the correct oils will be chosen specific to your needs and desires; either for their therapeutic effects or for your attraction to their scent. The selected oils are blended with a carrier massage oil and used on your body throughout the massage of your choice – most often relaxation massage. The essential oils work on a deep level – the therapeutic components enter your body through the integumentary (skin) and olfactory (nose) systems into your bloodstream where they perform their healing actions. Your therapist will advise you accordingly on what level of undress is required. Underwear is to be worn and proper draping techniques are always used for your comfort and security.

What conditions is Aromatherapy Massage good for?

A great escape for the modern, busy, tired and stressed person, your senses will send you on a journey to a place of deep relaxation. Aromatherapy uses therapeutic essential oils to target areas of physiological, mental and emotional concern. Particular conditions aromatherapy works well at targeting include:

  • digestive problems, skin conditions, musculo-skeletal complaints, mental health issues, hormonal.
  • imbalances, reproductive concerns and various conditions involving other systems of the body.
  • aromatherapy may also work on an emotional or spiritual level, healing any imbalances that may be concerning you or that may become apparent during the treatment.

Aromatherapy can also treat many pregnancy related conditions such as:

  • nausea and vomiting.
  • digestive, UTI and gynecological concerns.
  • circulation, fluid retention and cellulite.
  • hormonal imbalances.
  • relief from gestational diabetes and suppressed immunity.
  • muscular aches, pain and cramping.
  • relief from braxton hicks contractions and breast tenderness.
  • tiredness and headaches.
  • general well being and detoxification.
  • blood pressure (excluding pre-eclampsia).

Testimonials

I would travel down from melbourne to have that sort of massage… That was the best massage I’ve ever had… Thank you Pam

How much does it cost?

Click here for massage home page.

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Deep Tissue Massage

Posted on November 19, 2010 by Chris
Deep Tissue Massage

Deep Tissue Massage

Deep Tissue Massage is a great treatment for anyone wanting to alleviate aches and pains and enjoy a deeply relaxing treatment at the same time. Deep tissue massage, as the name suggests, focuses on the deeper layers of muscle tissue and fibres. Treating these deep layers of tissue aims to bring balance and wellbeing to the body.

How does Deep Tissue Massage work?

Deep tisssue massage is a great combination of relaxation with therapeutic benefits. Deep tissue massage uses light to firm techniques to help release any built up tension and aches in the muscles. These massage techniques focus on the deeper layers of muscle tissue with the purpose of ‘unsticking’ muscular adhesions. Your therapist can hone in on any particular areas of concern you may have while still maintaining a relaxing treatment.

Because it works very deeply, emotional issues that have been stored in the body can also be addressed. Deep tissue can help to relieve muscle tension, release toxins from the body and aid in circulation. Your therapist will advise you accordingly on what level of undress is required. Underwear is to be worn and proper draping techniques are always used for your comfort and security.

What conditions is Deep Tissue Massage good for?

Deep Tissue massage is used to treat a wide range of conditions including:

  • Sore neck and shoulders
  • Lower back pain
  • Aching and tired muscles
  • Sciatica and nerve impingements
  • Sports and accident injuries
  • Decreased range of movement/stiffness
  • Stress.
  • Quicker recovery from sports and after physical activity.
  • Poor posture.
  • Shin splints and growing pains.
  • Recovery from whiplash and other injuries.
  • Pregnancy related conditions & discomfort.

How much does it cost?

Click here for massage home page.


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