Work out, trim down and team up with Group Fitness

Group Fitness is all about working out, trimming down and teaming up on Phillip Island. Do you have excess energy? Feel like you just need a kick-start? At Island Healing, “We Go the Extra Mile!”

At Island Healing, we have your fitness needs covered. Personal training is rewarding and fun. Group classes such as circuit and boxing provides a great work out, but our ‘Guns’ n Guts’ and Bootcamp programs are a step up in intensity.

Whether you’re just starting out, looking for a new outlet, or just want to meet some like-minded fitness goers, Island Healing has a number of fitness options.

Small to medium sized groups keep fitness classes on track. At Island Healing our energetic, passionate and friendly professionals go the extra mile. Whether you’re a beginner, intermediate or advanced, its all good. You need no special skills or talents, just the motivation and energy to give it a go!

Check out this week’s session times, enquire online now, or call to have a chat to one of our friendly staff about the right fitness options to get you on track.