Yoga is finding a balance within your mind body and soul

Feel – “Deep Relaxing body Realignment”. “Calm your mind, strengthen your  Body, and feel your Soul”.

Yoga at Island healing takes your mind away from day to day stresses, improving your circulation, flexibility and overall health. Whilst practicing Yoga, your body massages its internal organs, tones muscle groups and improves your posture, circulation & wellbeing.

Our empowering Yoga classes will leave you feeling flexible, strong and in touch with your physical and spiritual self.

Improving your physical and mental wellbeing starts with the first class. Our instructors are friendly, personable and passionate about Yoga. No special skills or talents are required, the classes are intimate in size, and everyone is welcome.

Whether you are new to Yoga or a regular, check out our weekly timetable online or call us at Island Healing to chat about your next class.