Group Fitness and Personal Training on Phillip island.
Living Longer Living Stronger
A low to intermediate intensity to prevent injury, promote health, and ward off old age!
Island Healing’s group fitness classes & personal training sessions are private and affordable.
Introducing Anne Lacco. Anne is available for personal training, private group training and group fitness classes here at Island Healing.
Check out her timetable by clicking here.
Our entire fitness studio space is completely private which means that you get to train outside of the typical ‘busy gym’ environment.
During your session you get to enjoy space, privacy, and the comfort of knowing that no members of the general public are sharing the studio with you or with your group.
Anne will tailor a program that meets your unique training goals. You get to choose the intensity of your program whilst drawing on the expert advice. Depending on what you like to do, your trainer can build a range of activities into your regime.
What our client's are saying... “My personal training sessions with Anne have been awesome for my body and my confidence. I opted for the 20 Pack. I love training in such a beautiful environment and at such an affordable price.” - Kylie of Phillip Island
Anne’s Group Classes Rates
Casual Visits to Anne’s classes: $17.
10 Pack to any of Anne’s classes: $135.
Monthly Membership to Anne’s Classes: $90.
Pay as you go. No lock in contracts!
Personal Training Packages
10 Personal Training Sessions – $450
This package will keep you firmly on the path to achieving your health and fitness goals. Buy in bulk and save!
20 Personal Training Sessions – $870 (Great Value)
After value for your money? This package will well and truly have you on your way to achieving your health and fitness goals.
Group Personal Training Rates
$75 per hour for two people – great for couples!
$90 per hour for three people.
$100 per hour for four people – get a bunch of friends together!
Benefits of Personal Training At Island Healing.
Most people who seek a personal trainer are looking to feel slimmer and target specific areas of the body. The personal trainers at Island Healing will help you facilitate expedient body-fat reduction (weight loss), sculpting of the entire body, and body contouring, which will in turn improve your body structure, posture, strength and flexibility.
Our trainers are committed to a mind, body, soul approach which involves helping you overcome psychological barriers (or blocks) that have been thwarting your ability to hit your ultimate health-related goals. We will guide you through every step in the sometimes challenging proposition of moving your body and getting fit.