Pilates & Yoga

PILATES: with Virgina: 6.00pm MONDAY, 6pm WEDNESDAY 9:30 AM (Dynamic with Amy King) 11:00 am (Mature with Amy King) THURSDAY, and 9:30 am SATURDAY............ YOGA: 9:30AM MONDAY (transformational yin with Andria), 7pm TUESDAY (surf yoga with Greg starting october 14), WEDNESDAY: 5:30 pm (yin yoga with Andria), THURSDAY 6:00 am (transformational yin with Andria), 5:30 pm (hatha with Sharon) and Friday 9:30 am (Hatha/yin flow with Andria), 11:00am (Chair remedial yoga with Sharon starting october 17).