A Holistic Healing Session is tailored to the unique nature and purpose of your visit. A session may include, but is not limited to the following holistic tools and energy healing techniques :

·       Reiki & Chakra Balancing- Reiki treats the whole person including body, emotions, mind and spirit, creating many beneficial effects that include relaxation, feelings of peace, security and wellbeing. It helps to bring our chakra system into alignment so that we experience optimal health. Based on the idea that "life force energy" flows through us and is what keeps us alive. If one's "life force energy" is low, we are more likely to fall ill or feel stress. If it is high, we are more capable of being happy and healthy.

·       Pellowah Healing - Pellowah is a high vibrational frequency energy that helps you make an energetic 'shift.' It enables you to achieve higher energetic frequencies, an expanded level of consciousness and awareness.

·       Access Bars Consciousness - The Access Bars are the 32 bars of energy that run through and around your head, storing elecromagnetic components of all thoughts, ideas, attitudes, decisions and beliefs that you have ever had about anything.  An Access Bars session enables their release, through gentle touch so that they no longer limit you in life, allowing for change and transformation.

·       Meditation & Mindfulness -  Through mindfulness practices, we can reduce:  chronic pain, cortisol levels in our bodies ( that keep us in 'fight or flight' mode) , decrease emotional reactivity, anxiety, depression & stress levels, increase creative thinking, resolve confilcts, improve digestion, and so much more.. Through the power of meditation, we can learn to better cope with the stresses of daily life & embark on a journey towards inner peace, clarity, resolve & wholeness.  

·       Yoga -In recent years, the medical community has increasingly become aware of the benefits of yoga on physical & psychological health. Yoga meaning 'union' is designed to create a deep connection between the mind, body & spirit.

·       Breathwork - A healing and transformational tool. A bridge between the conscious and the unconscious, between the body, mind and spirit. It can enable you to tap into your deepest wisdom and it can heal on all levels.

·       Aromatherapy -  Through topical application, inhalation or ingestion - pure Essential Oils  can stimiluate our emotional brain. Your emotions affect every system and organ in your body. Essential oils can aid in healing a range of ailments and promote emotional balance.  

·       Lifestyle Analysis - To maintain good health, it is crucial to eat nutritious foods, avoid toxicity, decrease stress & engage in appropriate physical activity. We must improve the body's inner function, whilst decreasing external environmental stressors in order to improve our overall wellbeing.

·       Crystal Therapy - Crystals have energy properties that can work within our own energy systems. Specific crystals can can help relieve ailments such as anxiety, depression and insomnia, or more physical ailments, such as digestive problems.

·       Inner Child re-connection -  It is important for all of us to take time to re-connect with the playful, impulsive, creative, innocent parts of ourselves that we sometimes neglect. Honouring our inner child can be profound, nurturing, healing, empowering, & life affirming.

The road to healing takes patience, commitment and a willingness to do the internal work. There are no quick fixes. You need to be willing to delve deep, make the neccessary changes, trust your journey & believe in yourself.

For more information regarding this treatment please contact Holly Uhlich directly: holly.tevita@gmail.com / #0404 203 957 www.tevitahealing.com