Hot stone massage is like having a traditional relaxation massage with the addition of heated, flat stones that are placed on specific areas of the body.

The heat from the stones will fast-track the process of relaxing the muscles. Once that muscles are relaxed, your massage therapist is able to apply deeper pressure to your muscles. If you are looking to rebalance the energy in your body, just ask  your therapist to place stones on relevant energy points otherwise known as chakras.