Yoga – stretch, relax and unwind your mind body and soul. Thursday's at 5.30pm with Sharon Pittorino. Monday's 9.30am and Thursday's 6.00am with Andria Kliszewski.
Yoga Exercises & Training For Anyone on Phillip Island
Feel – “Deep Relaxing body Realignment”. “Calm your mind, strengthen your Body, and feel your Soul”.
Yoga at Island healing takes your mind away from day to day stresses, improving your circulation, flexibility and overall health. Whilst practicing Yoga, your body massages its internal organs, tones muscle groups and improves your posture, circulation & wellbeing.
Our empowering Yoga classes will leave you feeling flexible, strong and in touch with your physical and spiritual self.
“I find yoga slows me down and helps me gather my thoughts”.. “I leave feeling my muscles have had a work out and my mind relaxed”
- Claire of Melbourne
Improving your physical and mental wellbeing starts with the first class. Our instructors are friendly, personable and passionate about Yoga. No special skills or talents are required, the classes are intimate in size, and everyone is welcome.
Whether you are new to Yoga or a regular, check out our weekly timetable online or call us at Island Healing to chat about your next class.
Weekly Yoga Timetable:
Monday's: 9.30am*** (Andria Kliszewski)
Thursday's: 6.00am*** (Andria Kliszewski)
Thursday's: 6.00pm (Sharon Pittorino)
***These classes are run by Andria Kliszewski. Bookings and Enquiries about these classes must be made directly with Andria by calling 0415 495 794.
Casual Visit: $18 (Concession: $15).
5 Pack: $80 (Concession: $70).
10 Pack: $150 (Concession: $130).
Please note: Andria's pricing may differ from what you see here. Ask Andria directly for her prices.